“Shelley gave me a safe, non-judgemental place to be totally honest. I’ve always believed that she cared about me and my story and it was a luxury to be able to talk freely about myself knowing that she was there just for me.”


Shelley helped me understand how I process my feelings and the effect that was having on my general wellbeing. Over 6 sessions she guided me through how to tune in to who ‘I’ am, what I feel and why I matter, her approach enabled me to find the answers that I knew were somewhere within me.


Helping find the answers from within