“I’ve broached some uncomfortable ‘no go’ areas and found greater freedom as a result. My relationships have been strengthened by a greater self-awareness and ability to communicate.”


Shelley helped me understand how I process my feelings and the effect that was having on my general wellbeing. Over 6 sessions she guided me through how to tune in to who ‘I’ am, what I feel and why I matter, her approach enabled me to find the answers that I knew were somewhere within me.


Helping find the answers from within