Shelley helped me understand how I process my feelings and the effect that was having on my general wellbeing. Over 6 sessions she guided me through how to tune in to who ‘I’ am, what I feel and why I matter, her approach enabled me to find the answers that I knew were somewhere within me.


Helping find the answers from within

Shelley made me feel very comfortable.  The counselling helped me to see who I am, and helped me a lot to change my life for the better.

Helped change my life for the better