“One of the reasons I hadn’t sought counselling in the past was that I didn’t feel my issues were ‘big enough’. Shelley completely reassured me, and she was right – they mattered because they were getting in the way of who I am today.”


Shelley helped me understand how I process my feelings and the effect that was having on my general wellbeing. Over 6 sessions she guided me through how to tune in to who ‘I’ am, what I feel and why I matter, her approach enabled me to find the answers that I knew were somewhere within me.


Helping find the answers from within